Thursday, July 12, 2007

Weigh In - 7/11/2007



My weigh-in day for Weight Watchers is Wednesday. I weighed in at 223.5. The slider rounds up to 2 pounds lost, but it was really a pound and a half.

I remember when I did WW years ago and there was a big 6 pound loss, followed by 4 the next week. I knew I wouldn't see that this time, since I had already been losing weight, but I sure wish I had. It is such a nice boost.

A healthy weight loss is considered 1-2 pounds per week, so I guess I am doing well.

Press on, I say.

At that rate, I would meet my goal by this time next year. Instead of 75 To Go, I would be 75 Gone!

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