Friday, June 29, 2007

Welcome

Welcome to my new blog.

Today I decided that it is time to take drastic action about my weight. I weigh 225 pounds. That is considered obese.

The maximum healthy weight for my height is 150. In other words, I have 75 to go before I would be considered healthy, thus the blog name.

Starting today, I am going to get serious about making lifestyle changes that will result in obtaining - and maintaining - a healthy weight.

Here is my journey...

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