Welcome to my new blog.
Today I decided that it is time to take drastic action about my weight. I weigh 225 pounds. That is considered obese.
The maximum healthy weight for my height is 150. In other words, I have 75 to go before I would be considered healthy, thus the blog name.
Starting today, I am going to get serious about making lifestyle changes that will result in obtaining - and maintaining - a healthy weight.
Here is my journey...
Friday, June 29, 2007
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